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april
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Southington YMCA is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, November 6, 2023.
Start: Monday, November 6, 2023
Ends: Monday, May 6, 2024
Monday and Wednesday 1:30 – 2:30 pm
Online: Register Here for Tai Ji Quan: Moving for Better Balance
Email: Jolene Miceli at [email protected]
This program will be held in person.
november 6 (monday) - may 6 (monday)
Southington Community YMCA
29 High St., Southington, CT
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Windsor Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, November 14, 2023.
Start: Tuesday, November 14, 2023
Ends: Friday, May 3, 2024
Tuesday and Friday 11:30 am – 12:30 pm
Online: Register Here for Tai Ji Quan: Moving for Better Balance
Email: Stephanie Famiano at [email protected]
This program will be held in person.
november 14 (tuesday) - may 3 (friday)
Windsor Senior Center
599 Matianuck Ave Windsor, CT 06095
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Simsbury Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, November 28, 2023.
Start: Tuesday, November 28, 2023
Ends: Thursday, May 23, 2024
Tuesdays 11:00 – 12 pm
Thursdays 1:30 – 2:30 pm
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: Call Simsbury Senior Center 860-658-3273
This program will be held in person.
november 28 (tuesday) - may 23 (thursday)
Simsbury Senior Center
754 Hopmeadow St, Simsbury, CT 06070
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Cheshire Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Monday, December 4, 2023.
Start: Monday, December 4, 2023
Ends: May 29, 2024
Monday and Wednesday 1:00 – 2:00 pm
Email: Laura Gravel at 203-272-8286 or [email protected]
This program will be held in person.
december 4 (monday) - may 29 (wednesday)
The Cheshire Senior Center
240 Maple Avenue, Cheshire, CT
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Grace Baptist Church, Waterbury is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, December 8, 2023
Start: Tuesday, December 8, 2023
Ends: Friday, May 24, 2024
Tuesday and Friday 9 am – 10 am
Online: Register Here for Tai Ji Quan: Moving for Better Balance
Email: Lucinda Byrd at [email protected]
This program will be held in person.
december 8 (friday) - may 24 (friday)
Grace Baptist Church
65 Kingsbury Street
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Redding Heritage Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Wednesday, January 3, 2024.
Start: Wednesday, January 3, 2024
Ends: Monday, July 1, 2024
Monday at 11:00 am and Wednesdays at 12:00 pm
Email Margherita Pilato at [email protected] or call 203-938-9725.
This program will be held in person.
january 3 (wednesday) - july 1 (monday)
Redding Community Center
37 Lonetown Rd.
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Windham Community & Senior is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, January 9, 2024.
Start: Tuesday, January 9, 2024
Ends: June 27, 2024
Tuesday and Thursday 9:30 – 10:30 am
Those interested should call 860-450-2100 or stop by the Windham Senior Center from desk.
This program will be held in person.
january 9 (tuesday) - june 26 (wednesday)
Windham Community & Senior Center
1 Jillson Square
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Regional YMCA of Western CT is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, January 9, 2024.
Start: Tuesday, January 9, 2024
Ends: Thursday, June 20, 2024
Tuesdays and Thursdays 10:30 am – 11:30 am
Online: Register Here for Tai Ji Quan: Moving for Better Balance
By phone: Call Debbie Nichols at 203-775-4444 ext 136 or at [email protected]
This program will be held in person.
january 9 (tuesday) - june 20 (thursday)
Regional YMCA of Western CT
2 Huckleberry Hill Rd., Brookfield, CT
About this Class Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility
Tai Ji Quan: Moving for Better Balance® is an evidenced-based therapeutic movement program which helps participants improve balance, mobility and daily functioning and prevent falls. Participants meet twice a week for one hour for 24 weeks. No previous Tai Ji Quan experience is necessary.
The Cromwell Senior Center is hosting a Tai Ji Quan: Moving for Better Balance program starting Tuesday, February 6, 2024.
Start: Tuesday, February 6, 2024
Ends: July 30, 2024
Tuesday and Thursday 11 am – 12 pm
Those interested should call 860-632-3447
This program will be held in person.
february 6 (tuesday) - july 30 (tuesday)
Cromwell Senior Center
41 West Street, Cromwell, CT
About this Class FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for
FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for someone who does? This workshop can help you be in control and feel better!
Participants need a telephone and connect from home. Books and CDs will be mailed out and are yours to keep. Space is limited to sign up today!
Start: Monday, April 1, 2024
Ends: Monday, May 6, 2024
10 am – 11 am
For More information and to register:
By Phone: Debby Horowitz at 203-757-5449 x 125
By E-mail: [email protected]
Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Western Connecticut Area Agency on Aging. Generous support is also provided by the Connecticut Community Foundation.
april 1 (monday) - may 6 (monday)
About this Class Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! Participants only need a phone, no other technology! Once a week, you just
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! Participants only need a phone, no other technology! Once a week, you just call our toll-free number to connect to the group call.
Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips and a relaxation CD.
Starts: Tuesdays, April 2, 2024
Ends: Tuesday, May 7, 2024
10 am – 11 am
For More information and to register:
By Phone: 203-757-5449 x125
By E-mail: Debby at [email protected]
Sponsored by the Department of Rehabilitation Services – State Unit on Aging and the Western Connecticut Area Agency on Aging, Generous support is also provided by the Connecticut Community Foundation.
april 2 (tuesday) - may 7 (tuesday)
About this Class Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! Participants only need a phone, no other technology! Once a week, you just
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! Participants only need a phone, no other technology! Once a week, you just call our toll-free number to connect to the group call.
Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips and a relaxation CD.
Starts: Tuesdays, April 2, 2024
Ends: Tuesday, May 7, 2024
6 pm – 7 pm
For More information and to register:
By Phone: 203-757-5449 x125
By E-mail: Debby at [email protected]
Sponsored by the Department of Rehabilitation Services – State Unit on Aging and the Western Connecticut Area Agency on Aging, Generous support is also provided by the Connecticut Community Foundation.
april 2 (tuesday) - may 7 (tuesday)
About this Class Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! Participants only need a phone, no other technology! Once a week, you just
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! Participants only need a phone, no other technology! Once a week, you just call our toll-free number to connect to the group call.
Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips and a relaxation CD.
Starts: Thursday, June 27, 2024
Ends: Thursday, August 8, 2024
3 – 4:00 pm
For More information and to register:
By Phone: Carley Taft, Regional Coordinator 860-724-6443 x 224
By E-mail: [email protected]
Sponsored by the Department of Rehabilitation Services – State Unit on Aging and the North Central Area Agency on Aging.
april 2 (tuesday) - may 7 (tuesday)
About this Class Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! **A technology training session will be provided prior to starting the workshop.
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition! **A technology training session will be provided prior to starting the workshop.
Materials will be sent directly to participants at no cost and include Living a Healthy Life Book, instruction booklet, and exercise and relaxation CDs. We will meet via Zoom, once a week for six weeks, each session is about 2 hours.
When: Thursdays 1:00 pm – 3:00 pm on April 4th, 11th, 18th, 25th and May 2nd and 9th, 2024
(Technology Training on March 22, 2024)
For More information and to register:
By Phone: 860-383-1538
By E-mail: Lori Rygielski at [email protected]
Sponsored by the Department of Rehabilitation Services – State Unit on Aging and Senior Resources Agency on Aging.
april 4 (thursday) - may 9 (thursday)
About this Class FREE Diabetes Self-Management Telephone Workshop from Home! Learn about diabetes and pre-diabetes including: What to eat Low
FREE Diabetes Self-Management Telephone Workshop from Home!
Learn about diabetes and pre-diabetes including:
These are just some of the topics covered in a free weekly one-hour group virtual meeting for 6 weeks with a trained Live Well leader! Class size is limited, so register early!
Free books for all and a $25 gift card for workshop completers!
Start: Thursday, April 4, 2024
Ends: Thursday, May 9, 2024
Tuesdays from 6 pm – 7 pm
For more information and to register, contact Debby Horowitz
By Phone: 203-757-5449 x 125
By E-mail: [email protected]
Sponsored by the Western Connecticut Area Agency on Aging and the Department of Rehabilitation Service – State Unit on Aging. Generous support also provided by the Connecticut Community Foundation. Live Well is an evidence based self-management workshop developed by Stanford University.
april 4 (thursday) - may 9 (thursday)
About this Class FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for
FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for someone who does? This workshop can help you be in control and feel better!
Participants need a telephone and connect from home. Books and CDs will be mailed out and are yours to keep. Space is limited to sign up today!
Start: Friday, April 5, 2024
Ends: Friday, May 10, 2024
2 – 3 pm
For More information and to register:
By Phone: Call Cassandra at 203-752-2995
By E-mail: [email protected]
Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Area Agency on Aging of South Central CT.
april 5 (friday) - may 10 (friday)
About this Class FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for
FREE Telephone Workshop! Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or, do you care for someone who does? This workshop can help you be in control and feel better!
Participants need a telephone and connect from home. Books and CDs will be mailed out and are yours to keep. Space is limited to sign up today!
Start: Saturday, April 6, 2024
Ends: Saturday, May 11, 2024
12 pm – 1 pm
For More information and to register:
By Phone: Call Cassandra at 203-752-2995
By E-mail: [email protected]
Sponsored by the Department of Aging and Disability Services – State Unit on Aging and the Area Agency on Aging of South Central CT.
april 6 (saturday) - may 11 (saturday)
About this Class Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does?
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
Start: Tuesday, April 9, 2024
Ends: Tuesday, May 14, 2024
12:30 – 2:30 pm
For more information and to register call Jen Kelley at 860-379-4252 x 4 or email [email protected]
Sponsored by CT Department of Aging and Disability Services State Unit on Aging, Torrington Area Health District & the Western CT Area Agency on Aging. Generous support also provided by the Connecticut Community Foundation.
april 9 (tuesday) - may 14 (tuesday)
Kingsway Senior Housing
152 Westport Avenue
About this Class Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does?
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you focus and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
Start: Tuesday, April 23, 2024
Ends: Tuesday, May 28, 2024
11:00 am – 1:00 pm
For more information and to register call Kelley at 203-854-7982
To be held at Norwalk Hospital, 34 Maple St., Norwalk in the McGraw Active Learning Center, Classroom B
april 23 (tuesday) - may 28 (tuesday)
Norwalk Hospital
34 Maple St.