Class Title Live Well with Chronic Conditions
april
Class Details
About this Class Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does?
Class Details
About this Class
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to you doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Dates
Start: Tuesday, April 9, 2024
Ends: Tuesday, May 14, 2024
Times
12:30 – 2:30 pm
How to Register
For more information and to register call Jen Kelley at 860-379-4252 x 4 or email [email protected]
Sponsored by CT Department of Aging and Disability Services State Unit on Aging, Torrington Area Health District & the Western CT Area Agency on Aging. Generous support also provided by the Connecticut Community Foundation.
Dates
april 9 (tuesday) - may 14 (tuesday)
Location
Kingsway Senior Housing
152 Westport Avenue
Class Details
About this Class Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does?
Class Details
About this Class
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you focus and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Decision making and problem-solving skills
- Effective communication techniques
- How to make a step-by-step plan to improve your health and your life!
Dates
Start: Tuesday, April 23, 2024
Ends: Tuesday, May 28, 2024
Times
11:00 am – 1:00 pm
How to Register
For more information and to register call Kelley at 203-854-7982
To be held at Norwalk Hospital, 34 Maple St., Norwalk in the McGraw Active Learning Center, Classroom B
Dates
april 23 (tuesday) - may 28 (tuesday)
Location
Norwalk Hospital
34 Maple St.
may
Class Details
About this Class Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does?
Class Details
About this Class
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you be in control and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Better ways to talk to you doctor about your health
- Communication techniques to make your needs known
- How to make a step-by-step plan to improve your life!
Dates
Start: Tuesday, April 9, 2024
Ends: Tuesday, May 14, 2024
Times
12:30 – 2:30 pm
How to Register
For more information and to register call Jen Kelley at 860-379-4252 x 4 or email [email protected]
Sponsored by CT Department of Aging and Disability Services State Unit on Aging, Torrington Area Health District & the Western CT Area Agency on Aging. Generous support also provided by the Connecticut Community Foundation.
Dates
april 9 (tuesday) - may 14 (tuesday)
Location
Kingsway Senior Housing
152 Westport Avenue
Class Details
About this Class Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does?
Class Details
About this Class
Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, diabetes or depression? Or do you care for someone who does? This workshop can help you focus and feel better! Free books for participants. Space is limited, so sign up today!
You will learn:
- Practical ways to deal with pain and fatigue
- Better nutrition and exercise choices
- Decision making and problem-solving skills
- Effective communication techniques
- How to make a step-by-step plan to improve your health and your life!
Dates
Start: Tuesday, April 23, 2024
Ends: Tuesday, May 28, 2024
Times
11:00 am – 1:00 pm
How to Register
For more information and to register call Kelley at 203-854-7982
To be held at Norwalk Hospital, 34 Maple St., Norwalk in the McGraw Active Learning Center, Classroom B
Dates
april 23 (tuesday) - may 28 (tuesday)
Location
Norwalk Hospital
34 Maple St.