Are you an adult with an ongoing health condition such as arthritis, high blood pressure, heart disease, chronic pain, anxiety or depression? Or do you care for someone who does? This workshop can help you be in control and feel better. (If you have Type 2 diabetes, you should consider taking our other workshop “Live Well with Diabetes.”)
You will learn to set your own goals and make a step-by-step plan to improve your health – and your life. You will learn from trained leaders who understand because they have health conditions themselves or care for someone with a health condition.