03/03/2020 - 04/07/2020
9:30 am - 12:00 pm
19 Gay Street
Winsted, CT 06098
Live Well with Diabetes is a an interactive 6-week workshop for individuals with diabetes or prediabetes and/or their caregivers. Participants will learn how to manage diabetes using tools and resources learned in the workshop. Each session is 2 1/2 hours in length and participants will learn action planning, decision making, and problem solving. Topics covered include nutrition, physical activity, proper foot care, blood sugar control, and how to deal with stress and emotions. Originally developed at Stanford University, this evidence-based program is beneficial in helping individuals take control of their diabetes. This workshop is brought to you by the Western CT Area Agency on Aging.
Dates: Tuesdays, March 3, March 10, March 17, March 24, March 31 and April 7, 2020 from 9:30AM-12PM
To register for this Workshop, please call the Winsted Senior Center at 860-379-4252 ext. 1. PLEASE NOTE: Workshops provide health information and not clinical advice.
Online workshop registrations are not available for this event.