Are you experiencing chronic pain brought on by arthritis, stroke, neuropathy or another condition?
If so, this workshop provides you with practical tools and motivation to better manage symptoms.
Live Well with Chronic Pain
About this program
If dealing with chronic pain is part of your life, you’re not alone. This six-week class is your time to learn, share and gain confidence, as you hear about the latest effective tools for pain self-management. The interactive group discussion format provides mutual support and motivational tips to ease daily living challenges, without conflicting with your existing treatment regimen.
You will learn
- How to manage fatigue, feelings of isolation and sleep habits
- Tips to improve body flexibility, strength and endurance
- Strategies for resting and pacing yourself
- Treatment methods for enhanced comfort